Benefits of Mountain Flower (also known as « Shepherd’s Flower ») in Quitting Smoking
Mountain flower (e.g., Helichrysum aureum), known in traditional phytotherapy, is sometimes presented as a natural aid in smoking cessation. Although solid scientific evidence supporting its effectiveness is lacking, some properties of this plant may potentially aid in this process.
Here is what tradition and limited observations suggest:
Detoxifying Effect
Mountain flower may support the body in eliminating toxins, which is especially beneficial for those quitting smoking.
Sedative Effect
The plant has a mild sedative effect, which can help reduce the tension and anxiety often associated with quitting.
Improving Mouthfeel
Some people find that mountain flower infusions help alleviate unpleasant tastes in the mouth after quitting.
Immunity Support
Although there is no solid scientific evidence, this plant is traditionally credited with immune-boosting properties. Mountain Flower and Quitting Smoking – A Natural Support for Quitting
Benefits of Mountain Flower (also known as « Shepherd’s Flower ») in Quitting Smoking
Mountain flower (e.g., Helichrysum sylvestris), known in traditional phytotherapy, is sometimes presented as a natural support for quitting smoking. Although solid scientific evidence supporting its effectiveness is lacking, some properties of this plant may potentially aid in this process.
Here’s what tradition and limited observations suggest:
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